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  • Accountability

    Accountability simply means taking ownership of our actions, or lack of actions. Easy, right? But, wait...If it is that simple, why is it so hard to do? Well, there is more to the definition, and that is where it gets a bit trickier. The second part of the definition is accepting whatever happens as a result of our choices (whether they are positive or negative). That tends to make us think twice about holding ourselves accountable. It is much easier to not hold ourselves accountable. On the surface, not holding ourselves accountable seems like a good plan: 1) it keeps us out of trouble, 2) it helps prevent arguments, and 3) it can allow us an “escape route” when we decide we ....

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  • Problem Solving

    Every day we face problems, while some are small and unimportant others can be daunting and life altering. Unfortunately, sometimes our problems can seem inescapable as they continue to pile up. But, as is the case in many aspects of life, it is our approach to our problems that can determine our success or failure. There are several steps to help solve a problem. This takes it from being large and unmanageable and breaks it down into smaller pieces that are easier to handle, with less stress and anxiety. The first step to problem solving is to know what the problem is. This involves us taking a moment to stop and identify the problem. While this step seems obvious, sometimes what we ....

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  • 5 Benefits of Martial Arts for Children

    Enrolling your child in a martial arts class can have numerous positive impacts on their physical, mental, and emotional development. Here are just a few: 1. Improved physical fitness. Martial arts training involves a lot of physical activity, including stretching, sparring, and practicing various techniques. This can help children build strength, endurance, and coordination. It can also help them maintain a healthy weight and avoid obesity. 2. Enhanced self-discipline and focus. Martial arts training requires focus and concentration. Children who participate in martial arts classes learn to control their thoughts and actions, and to set goals for themselves. This can help them develop ....

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  • Join Us For The Best Kids Martial Arts In North Tonawanda!

    Welcome To Our New Website! We’re Proud To Serve North Tonawanda with Kids Martial Arts!
    At Master Biesik's Martial Arts , we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering North Tonawanda a hands-on approach to Kids Martial Arts. And you don’t need any prior experience to succeed! Come visit us at Master Biesik's Martial Arts and see for yourself what makes us the best Kids Martial Arts facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

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